Category Archives: Psychology

A Blessing for our times

Jan Richardson wrote this Blessing for her blog The Advent Door in 2014. It’s included in her book Circle of Grace published in 2015. Elsewhere Richardson talks about wild and stubborn hope. I love that phrase. A friend of mine … Continue reading

Posted in Artists, Books, Creativity, Democracy, Equality, Good Things, Goodness, Hope, Human Rights, Kindness, Language, Love, Morality, Poetry, Politics, Psychology, Storytelling | Leave a comment

Black History Month; Black History Studies and Nova Reid’s Student Confession

October is Black History Month in the UK. But obviously Black History should be taught and celebrated every day of every year in history lessons in our schools, in everyday conversation, in stories, in music and song, in any way … Continue reading

Posted in Allyship, Antiracism, Black History, Books, Equality, History, Human Rights, Kindness, Listening, Psychology, Racism, White Allies | Leave a comment

If the son of a Klu Klux Klan leader can become an Anti-Racist, everyone can

It takes 25 minutes to watch this video. It takes a lifetime to remain committed to anti-racism. But this person’s journey from white supremacy to anti-racism shows us just how essential it is that we all begin that journey. Click … Continue reading

Posted in Allyship, Antiracism, Black History, Equality, Listening, Morality, Psychology, Racism, White Allies, White Fragility | Leave a comment

Antiracism: Student Confessions Series, with Nova Reid

I took part in Nova Reid’s series of Student Confession Interviews after graduating from her deeply affecting, life-changing course: Becoming Antiracist with Nova Reid. The Course altered the way I live my life and transformed my attitudes and my core … Continue reading

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I’m breaking up with my shame, on Valentine’s Day

There are studies that show what happens to couples on Valentine’s Day: the less attachment-avoidant among us fare better, as you might guess, and some of us break up. But what if the relationship is between a person and an … Continue reading

Posted in Allyship, Antiracism, Black History, Equality, Human Rights, Love, Mental Health, Psychology, Racism, Rejection, Shame, Valentine's Day, White Allies | Leave a comment

Older women: Elder, not elderly

It’s getting close to mother’s day here in the UK (here’s a list of mother’s day dates worldwide) and that set me thinking about women and the different stages of our lives … and, naturally enough, Sheila Hancock. In a … Continue reading

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Kindness

In Matt Haig’s The Comfort Book – reflections on hope, survival and the messy business of being alive – he writes: Life is short. Be kind. A beautiful thing to be. (The Comfort Book is also beautiful, full of ‘consolatons … Continue reading

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The Good Ally by Nova Reid

When Claudia Rankine, a Black poet and playwright, was asked by a white man, after a reading from Citizen: An American Lyric (Rankine’s 2014 anthology about the collective effects of racism in our society) ‘What can I do for you? … Continue reading

Posted in Allyship, Antiracism, Books, Climate Change, Democracy, Education, Equality, Health, Human Rights, Mental Health, Psychology, Racism, White Allies, White Fragility, Women | Leave a comment

Reading Black Writers

Until George Floyd was murdered on 25 May 2020, I had not begun to acknowledge, let alone unearth, my inherent racism. That racism includes not reading or even thinking about the work of Black writers. But since that May I’ve … Continue reading

Posted in Allyship, Antiracism, Art, Creativity, Education, Equality, Fiction, History, Human Rights, Literary Prizes, Mental Health in Fiction, Morality, Psychology, Racism, reading, White Allies, Writing | Leave a comment

White Allies Network, and Black British History

On 2 September, I joined the White Allies Network. They are, as they say on their website: A network of people that are committed to learn and do what it takes to be counted true allies against racism. It consists of … Continue reading

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Reading as a writer. Writing as a reader. And the Women’s Prize for Fiction 2021

Last week a friend of mine and I talked about the six books shortlisted for this year’s Women’s Prize for Fiction. We’ve done it before and it’s always illuminating (and fun) but because we both write fiction, our conversations are often … Continue reading

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Black Minds Matter (BMM) : donations #BMMUK21K

I’ve been in therapy, but the reasons for my therapy have never included the trauma of racism, of living inside a black or brown skin in a white-supremacist society. Nor have I been misinterpreted because the colour of my therapist’s … Continue reading

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Women’s Prize for Fiction 2021

This week is the week of the Women’s Prize Virtual Shortlist Festival. For the (almost invisible) amount of £12 you’ll have access to three evenings of readings by the shortlisted writers: there are some wonderful works to hear extracts from on … Continue reading

Posted in Antiracism, Books, Creativity, Equality, Human Rights, Literary Prizes, Psychology, Racism, White Fragility, Women, Writing | Leave a comment

October is Black History Month in the UK. But shouldn’t Black history be taught all the time?

Black History Month began in America as an annual History Week, in 1925. That year, Black historian Carter G. Woodson, the Father of Black History, announced Negro History Week: A celebration of a people that many in this country at the time believed … Continue reading

Posted in Antiracism, Democracy, History, Human Rights, Psychology, Racism | 2 Comments

The Doll Test and the heartbreakingly detrimental effects of segregation

In the 1940s, in America, Doctors Kenneth and Mamie Clark designed and conducted a series of tests known colloquially as The Doll Tests. Children between the ages of three and seven were asked to identify the race of the dolls … Continue reading

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Deborah Alma’s Poetry Pharmacy: Poetry Prescriptions

Last week I had a telephone consultation with a pharmacist. Not an unusual thing to do in these corona-times, but this pharmacist doesn’t dispense drugs. Deborah Alma is a Poetry Pharmacist. Before corona I’d planned to go to The Poetry … Continue reading

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What does it mean to be white? It means I’m racist

In a recent interview, Robin DiAngelo, a white person, said that to understand my racism, as a white person, I need to ask myself: What does it mean to be white? She said that if I ask myself if I’m racist … Continue reading

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Janet Clare on getting published later on, and Vice’s Broadly.

I’ve been meaning to read this article by an older writer about starting to write later in life and how, after a very long writing journey and the discovery that every writer makes at some point, that all writing is … Continue reading

Posted in Creativity, Cyberspace, Fiction, Internet, Psychology, reading, Rewriting, Things I'd Love to Have Made, Women, Writers, Writing, Writing Courses | Leave a comment

The Benefits of Reading the Old-Fashioned Way; and Splosh!

I found this article about the benefits of reading to children at a young age on Mental Floss a little while ago: April, I think. Anyway I’ve just refound it and it delights me to know that a 2018 study has … Continue reading

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Anne Lamott’s Twelve True Things; and Human Libraries

Anne Lamott, whose Bird by Bird helped me immeasurably when I was writing my first novel, Speaking of Love (I was stuck, didn’t know what to write or how, but Lamott’s Bird by Bird dispelled my despair, took my hand and … Continue reading

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