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Find a book club
Find a Book Club, a club that does what it says on the tin, asked me to recommend 10 books for book clubs (including two of my own).
Category Archives: Health
Being kind can reduce chronic inflammation. Who knew?
On 10 January, in Dr Michael Mosley’s series, Just one Thing, there’s an episode called Be Kind. In it, Mosley talks to Dr Tristen Inagaki, PhD of San Diego University whose studies show that being kind improves our immune systems and … Continue reading
Posted in Baking, Gifts, Goodness, Health, Kindness, Love, Mental Health, Mind, Uncategorized
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The Good Ally by Nova Reid
When Claudia Rankine, a Black poet and playwright, was asked by a white man, after a reading from Citizen: An American Lyric (Rankine’s 2014 anthology about the collective effects of racism in our society) ‘What can I do for you? … Continue reading
Black Minds Matter (BMM) : donations #BMMUK21K
I’ve been in therapy, but the reasons for my therapy have never included the trauma of racism, of living inside a black or brown skin in a white-supremacist society. Nor have I been misinterpreted because the colour of my therapist’s … Continue reading
Posted in Antiracism, Fiction, Health, Mental Health, Psychology, Racism, Writing
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A Valentine to the Earth: Terra Carta
On 11 January the Prince of Wales announced Terra Carta, Earth Charter, a Magna Carta for the twenty-first century: the basis of a recovery plan for nature, people and the planet. A valentine to the earth, I thought. He said: Humanity … Continue reading
Shonaleigh Cumbers: Grief is Love with Nowhere to Go; and One Green Thing: clean aviation fuel
Shonaleigh Cumbers is a Drut’syla. To quote from here: She’s a living tradition holder. It’s a tradition you probably won’t have heard of. It’s a tradition that flourished in Jewish families, but that was wiped out during the holocaust. Almost wiped … Continue reading
Posted in Climate Change, Coronavirus, Creativity, Good News, Good Things, Health, Love, One Green Thing, Storytelling
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A Warming Valentine to the World (and vegan vogue)
A friend of mine told me about the speech Prince Charles made at this year’s Davos World Economic Forum who say, in their Mission Statement: We believe that progress happens by bringing together people from all walks of life who have … Continue reading
Posted in Climate Change, Creativity, Good Things, Health, Human Rights, News, One Green Thing, Women
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Good news to begin 2020; Splosh! (to reduce plastic) and beautiful new year lights
So often good news doesn’t make the news, so here are a few good pieces of news to start 2020 with, from Future Crunch (where you’ll find 99 other good pieces of news, divided into categories). One of the founders of Future … Continue reading