Category Archives: Baking

Being kind can reduce chronic inflammation. Who knew?

Posted on January 14, 2024 by Angela

On 10 January, in Dr Michael Mosley’s series, Just one Thing, there’s an episode called Be Kind. In it, Mosley talks to Dr Tristen Inagaki, PhD of San Diego University whose studies show that being kind improves our immune systems and … Continue reading →

Posted in Baking, Gifts, Goodness, Health, Kindness, Love, Mental Health, Mind, Uncategorized | 2 Comments

A Caribbean Rum Christmas Cake

Posted on December 14, 2023 by Angela

In all my 72 years I’ve never made a Christmas cake. When I was a child I was lucky enough to have them made for me but also, often, we bought them. And I’ve bought them ever since. But this … Continue reading →

Posted in Baking, Christmas Cake, Dark Guyanese Rum Fruitcake, Drink, Good Things | 2 Comments